Dave Myers and Si King, known as the Hairy Bikers, are now known as the Hairy Dieters, you’ve probably seen their TV Series in which they both look to lose weight. This is achieved by making healthy changes to popular recepies, but it’s not just about food, excercise is just as important!
The Hairy Bikers have lost almost 6 stone between them and with the help of this book you can lose weight too…Si King and Dave Myers are self-confessed food lovers. Food isn’t just fuel to them, it’s their life. But, like many of us, they’ve found that the weight has crept on over the years. So they’ve made a big decision to act before it’s too late and lose some pounds.
In this groundbreaking diet book, Si and Dave have come up with tasty recipes that are low in calories and big on flavour. This is real food for real people, not skinny minnies. There are ideas for family meals, hearty lunches and dinners, even a few knock-out bakes and snacking options. The Hairy Bikers will always love their food – pies and curries won’t be off the menu for long! – but using these recipes, and following their clever tips and heartfelt advice, you can bake your cake, eat it, and lose the pounds.
Have you taken the Hairy Dieters Challange? Did it work for you? What were your favourite recepies or did you create your own? Leave a comment below!